Yesterday my grandfather passed away at the age of 92. It was a day I had been emotionally preparing for, yet it was a very emotional day...

Currently, social media culture is pressuring me to share a highlight reel of my year. I have no real desire to do this and yet I hear a...

The socially sanctioned excessive overconsumption of Thanksgiving can be a struggle for many. Here's 3 steps that you can implement now.