Jen LongJan 12 minReal Talk About Highlight Reels & ComparisonCurrently, social media culture is pressuring me to share a highlight reel of my year. I have no real desire to do this and yet I hear a...
Jen LongNov 21, 20233 min3 Steps To A More Mindful ThanksgivingThe socially sanctioned excessive overconsumption of Thanksgiving can be a struggle for many. Here's 3 steps that you can implement now.
Jen LongAug 18, 20235 minYour Story Is Keeping You Stuck (Here's What To Do About It)Every one of us has a story we tell about who we think we are. Are you aware of how yours is impacting you?