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The JC Blog


A Tribute To A Great Life Coach
Yesterday my grandfather passed away at the age of 92. It was a day I had been emotionally preparing for, yet it was a very emotional day...

Jen Long
Jan 31, 20243 min read
85 views
8 comments


Real Talk About Highlight Reels & Comparison
Currently, social media culture is pressuring me to share a highlight reel of my year. I have no real desire to do this and yet I hear a...

Jen Long
Jan 1, 20242 min read
35 views
0 comments


3 Steps To A More Mindful Thanksgiving
The socially sanctioned excessive overconsumption of Thanksgiving can be a struggle for many. Here's 3 steps that you can implement now.

Jen Long
Nov 21, 20233 min read
53 views
0 comments


An Announcement And A Lesson
A commitment to professional development as a coach has led me to this exciting achievement.

Jen Long
Nov 2, 20235 min read
60 views
0 comments


Your Story Is Keeping You Stuck (Here's What To Do About It)
Every one of us has a story we tell about who we think we are. Are you aware of how yours is impacting you?

Jen Long
Aug 18, 20235 min read
47 views
3 comments


Getting Fired Can Be Good For You (It Was For Me)
A transformational coach shares how getting fired can allow you to discover your inherent value and strengthen your sense of self-worth.

Jen Long
Jul 17, 20238 min read
122 views
14 comments
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