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The JC Blog


3 Steps To A More Mindful Thanksgiving
The socially sanctioned excessive overconsumption of Thanksgiving can be a struggle for many. Here's 3 steps that you can implement now.

Jen Long
Nov 21, 20233 min read
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Your Story Is Keeping You Stuck (Here's What To Do About It)
Every one of us has a story we tell about who we think we are. Are you aware of how yours is impacting you?

Jen Long
Aug 18, 20235 min read
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